View Courses for Foundation Skills

All programmes can be customised to achieve greater results in addressing particular concerns.
Please contact one of our consultants to request a detailed brochure or quotation.

Displaying 21-24 of 24 results.
ProgrammeOverviewDurationUpcoming Dates
SELF-MANAGEMENT in a Hybrid World
In the new world of Hybrid, many employees need to self-manage their way and learn how to function e
In the new world of Hybrid, many employees need to self-manage their way and learn how to function effectively from their home offices.  

This programme is packed with powerful strategies to help them embrace their independence and succeed as a remote professional.

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za
One Day07 August 2026 (Virtual)
SKILFUL COMMUNICATION Masterclass
This Masterclass is designed to enhance participants’ abilities to relate, communicate, understand
This Masterclass is designed to enhance participants’ abilities to relate, communicate, understand and cooperate with others, by enabling them to master the principles and practices of effective, assertive and skillful communication.

Part 1: Effective Communication and Interpersonal Skills
Part 2: Effectively Assertive
Part 3: Professional Business Writing

Expected OUTCOMES:
(1) Respond confidently and concisely in formal, informal and ad-hoc situations
(2) Know how to deal with difficult conversations and provide constructive feedback
(3) Demonstrate assertive behaviour through verbal, vocal and visual techniques
(4) Understand the importance of body language and non-verbal communication
(5) Deliver impactful messages
(6) Explain complex ideas and handle tough questions by condensing your thoughts, simplifying information and avoiding listener and information overload
(7) Reduce unnecessary conflict
(8) Apply the requirements of effective business writing
5 Days06, 07, 12, 14 and 15 May 2026 (Virtual)
BRAND AMBASSADOR Masterclass
The Masterclass has been designed to equip employees in the workplace with the tools and techniques
The Masterclass has been designed to equip employees in the workplace with the tools and techniques to act professionally and present themselves favourably in a business environment.

Part 1: Business Ethics
Part 2: Business Etiquette
Part 3: Time Management
Part 4: Customer Service
Part 5: Manage your Career Like a CEO

Expected OUTCOMES:
(1) Learn how to make ethical decisions and apply practical tools to implement ethics in the workplace
(2) Learn how to balance personal and organisational ethics
(3) Demonstrate good etiquette and professionalism
(4) Influence the way others react
(5) Gain the respect of superiors and colleagues
(6) Increased self confidence
(7) Communicate effectively and professionally
(8) Become a good company representative
(9) Schedule priorities based on importance to achieve better results
4 Days18, 19, 26 and 28 May 2026 (Virtual)
MENTAL HEALTH Awareness
Mental health includes our emotional, psychological, and social well-being. It affects how we think,
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act and helps determine how we handle stress, relate to others, and make choices.

Expected OUTCOMES:
(1) Understand the science of emotions that drives behaviour
(2) Increase awareness of situations that pose a risk of having emotions lead to unskillful behaviour and poor decisions
(3) Learn practical strategies to respond more skillfully as pressure, tension and complexity increase
(4) Identify patterns, triggers and emotional habits that either drive or derail performance
(5) Employ physical and mental techniques to manage personal and work-related stress effectively
(6) Learn how to stay calm despite uncertainty

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za
One Day10 July 2026 (Virtual); 19 October 2026 (Virtual)