View Courses for Foundation Skills

All programmes can be customised to achieve greater results in addressing particular concerns.
Please contact one of our consultants to request a detailed brochure or quotation.

Displaying 21-24 of 24 results.
ProgrammeOverviewDurationUpcoming Dates
STRESS MANAGEMENT and Relaxation
Day one of the Programme - Theoretical
The aim of this programme is to provide learners with practi
Day one of the Programme - Theoretical
The aim of this programme is to provide learners with practical coping strategies to better manage the stress in their life in order to lead a well-balanced life that will enable them to reach their full potential.

Day two of the Programme - Practical

NQF Level 5
2 Days13 and 14 November 2025 (The Royal Elephant Hotel, Centurion)
SELF-MANAGEMENT in a Hybrid World
In the new world of Hybrid, many employees need to self-manage their way and learn how to function e
In the new world of Hybrid, many employees need to self-manage their way and learn how to function effectively from their home offices.  

This programme is packed with powerful strategies to help them embrace their independence and succeed as a remote professional.

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za
One Day11 March 2025 (Virtual via MS Teams); 14 August 2025 (Virtual via MS Teams)
SKILFUL COMMUNICATION Masterclass
This Masterclass is designed to enhance participants’ abilities to relate, communicate, understand
This Masterclass is designed to enhance participants’ abilities to relate, communicate, understand and cooperate with others, by enabling them to master the principles and practices of effective, assertive and skilful communication.

Part 1: Effective Communication and Interpersonal Skills
Part 2: Effectively Assertive
Part 3: Professional Business Writing
5 Days07, 08, 09, 15 and 17 July 2025 (Virtual via MS Teams)
BRAND AMBASSADOR Masterclass
The Masterclass has been designed to equip employees in the workplace with the tools and techniques
The Masterclass has been designed to equip employees in the workplace with the tools and techniques to act professionally and present themselves favourably in a business environment.

Part 1: Business Ethics
Part 2: Business Etiquette
Part 3: Time Management
Part 4: Customer Service
Part 5: Manage your Career Like a CEO
4 Days08, 09, 14 and 15 May 2025 (Virtual via MS Teams)