View Courses for Foundation Skills

After attending the programme, learners will be able to:
- Influence the way others react to them and how they are perceived
- Move up the corporate ladder and see doors open more easily
- Increase their self confidence and strengthen their professional brand
- Become a good representative for their organisation

People will treat you the way you allow them to. Learn the behaviours that will ensure that all your interactions are ‘win-win’ situations for you and for others.

Acting assertively is a way of developing self respect and self worth. There is a two-way interaction between
self-esteem and assertiveness. You may be surprised that assertive behaviour brings you a greater response and increased respect from others and this experience in turn enhances your self-worth.

Assertiveness training is essentially training in communication and social skills. It teaches a way of behaving that aims to achieve a win-win situation in interpersonal relationships.

NQF Level 4

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play

You may think that since you work in an office you don't have to worry about being injured, however, offices can become dangerous because people don't anticipate the potential hazards involved that can potentially cause unwanted incidents and health threats.

The purpose of this programme is to safeguard office workers’ health and safety at the workplace.

NQF Level 2

This programme is designed to assist learners in resolving ethical issues faced by the organisation and assist in implementing a culture that support professional behaviour.

NQF Level 2

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play

Programme Modules Includes:

1. Emotional Intelligence (M)
2. Stress Management (M)
3. Conflict Management (M)
4. Effectively Assertive (C)
5. Effective Communication and Interpersonal Skills (C)
6. Business Etiquette and Ethics (P)
7. Time Management (P)
8. Professional Business Writing (P)

Cost and Time Effective E-Learning Option Available on Programme Modules.

The mission of education is to help prepare students for the future. An important element of that preparation involves the development of career skills and a basic level of competency in workplace skill areas not covered in current School and University curriculums.

The aim of this programme is to prepare workers to enter the workplace with a deeper understanding of workplace contexts and expectations of professionals across a range of industries.

Topics Include:
- Business Etiquette
- Effective Communication Skills
- Effective Planning and Time Management
- Customer Service Excellence
- Professional Business Writing Principles
- Business Presentation Skills
- Introduction to Project Management

This programme will provide learners with a number of 'tools' to use when dealing with conflict.

Conflict in teams is inevitable and could even be beneficial but ONLY IF it is managed according to correct conflict management principles.

NQF Level 5

Cost and Time effective E and M-Learning Option Available: www.mpowrme.co.za / download the Mobile App on Google Play.

This programme is designed to enhance learners’ abilities to relate, communicate, understand and cooperate with others, by enabling them to master the principles and practices of effective, assertive communication.

It delivers key concepts and techniques that will maximise communication and interpersonal skills in order to develop and maintain a competitive advantage for your organisation.

Cost and Time effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play

At least 2.7 million people around the world die each year as a result of an unhealthy lifestyle, according to the World Health Organisation.

Health is generally defined as being in a state of complete physical, mental and social wellbeing.

Whilst we may not always experience complete wellbeing in these areas throughout our lives, we can look at how we live on a day-to-day basis to see whether changes can be made to make our lives healthier.

Adopting a healthy lifestyle can help you get all the essential nutrients you need and limit your risk for a number of health conditions.

We are all capable of getting angry – it’s a normal, usually healthy emotion. But when it gets out of control it becomes destructive and can lead to all sorts of problems.

The key to approaching anger is to take responsibility for your own reactions and behaviour by addressing angry feelings with new coping mechanisms and responses.

This programme greatly benefits those who need help controlling their outbursts of anger by learning how to recognise the signs of anger and how to manage it.


Cost and Time Effective E and M-Learning option available: www.mpowrme.co.za / download the Mobile App on Google Play